Are you ready to hope and dream again?
Are you ready to dive deep to revitalize your healing and/or recovery process?
Adena Bank Lees, an internationally recognized authority on trauma recovery is pioneering private intensive consultations/workshops, both virtual and in-person. The individual workshop intensive is designed to help you rewrite your personal story to include more profound joy and laughter. You can then fully participate in your life.
Individual workshop intensives go far deeper in helping you on your healing journey than weekly or bi-weekly 1-hour sessions. The concentrated schedule of the workshop intensive provides you with a safe space and dedicated time to focus exclusively on you and your transformation. We will identify self-defeating, looping thoughts and behaviors, turning them into compassionate self-talk and effective actions. We will also expand your emotional self-regulation, self-soothing, and containment skills.