Speaker • Trainer • Consultant

LCSW LISAC BCETS CP

Adena’s Blog

Today I Can Say I am a Kitten Lover!

Hello!

It is Wednesday morning, June 21st, 2017 at 11am. My wife reminds she is going to pick up two 8-week old foster kittens from the Humane Society at 3 this afternoon. Surprisingly, my heart opens, beats a bit faster with excitement, and I reply, “I am going with you!” Why am I surprised? Because I am not a cat lover. I actually do not like cats.

It is Sunday morning, June 25th, as I am writing. Today I can say I am a kitten lover. It didn’t take long.  I still don’t know about cats, but kittens, yes. Caring for them and holding their small, soft, furry bodies in my arms fills me with joy. Watching them bounce, pounce, rumble and tumble with each other makes me smile. The stress and anxiety I have been carrying melts away and I am totally in the moment at hand. Isn’t this a goal for our clients? Lift and/or stabilize mood, be in the present vs. the past or the future, and experience unconditional love flowing both from and to them?

Animal Assisted Intervention (AAI) - the term for pet therapy- is probably not news to you- you either have a pet or already appreciate the power of animals to soothe and regulate our human nervous systems. Equine Assisted Psychotherapy and the use of therapy dogs are the most common and studied forms of AAI, yet empirical research is still needed to scientifically validate its effectiveness with mental health and related issues such as depression, anxiety, PTSD, and chronic pain.

Kitty

Below are some articles and a video (specifically about cats), to update you on the latest research.

Pet Therapy: Students Increasingly Bringing “Emotional Support” Animals to College, Nov 2015

Animal-Assisted Intervention for Trauma: A Systematic Literature Review, August 2015

Video: ‘Kitten Therapy’ Is Heartwarming, Cute, and Effective, Nov 2014

Animal Assisted Therapy, National Fibromyalgia and Chronic Pain Association

Evaluating Animal-Assisted Therapy in Group Treatment for Child Sexual Abuse, Nov 2012
Journal of Child Sexual Abuse

Conceptual Framework for Animal Assisted Therapy, Tracy S. Geist, March 2011
(Use FireFox to open this document)

Announcements

Monthly Consultation Group
2 spaces left

4th Monday of the month
9:45am
60 dollars per person per session
Contact Adena at 520-404-8466

 

New Group Starting

Action-oriented Group Therapy for Co-Dependency (Co-ed)
3 spaces left

First and third Thursdays of the month, beginning July 6, 2017
4:15-5:45 pm
50 dollars per person per session
For more information, contact Adena at 520-404-8466.

 

Podcasts
Please have a listen to my podcast with Rachel Grant:

Itunes:

https://itunes.apple.com/us/podcast/beyond-surviving-with-rachel-grant/id876092316?mt=2

 

MP3:

http://rachelgrantcoaching.com/podcastgen/download.php?filename=2017-6-19_adena.mp3

Ponder This:

All animals are equal, but some animals are more equal than others.
-George Orwell

Kittens can happen to anyone.
- Paul Gallico